The HCG Drops Diet Protocol – A Natural Weight Loss Treatment

Many people have probably heard of the HCG hormone, but they may equate it only to pregnancy or menstruation.  These are times when women naturally produce this hormone.  They may also have heard about some UFC player or maybe a professional athlete which has used the hormone to bulk up and shed fat.  These are not the only purposes for this hormone.  Many research studies have examined its use as a weight loss aid as part of a protocol designed to make people lose weight as quickly and safely as possible.  There’s strong clinical support for its use in this capacity, with many studies demonstrating that users will lose 10 to 20 pounds within the first one to two weeks on this treatment.

The traditional way to take this hormone is through daily injections, but new research has lead to the development of oral drops which contain the HCG hormone.  These are placed under the person’s tongue and absorbed therein.  These oral hcg drops are powerful as they work at the same high level of the injections but are cheaper and easier to take.  However, not all of these drops are real HCG.  Many market themselves as if they contain the hormone but are nothing more than cheap vitamin supplements.  Homeopathic or hormone-free products containing alcohol are often marketed as if they’re real HCG drops, but this definitely isn’t the case.

How the HCG Drops Protocol Works:

The HCG diet works in a relatively simple way, but the exact reasons is acts in this manner is presently unknown.  The hormone interacts with fat cells themselves, pressuring them to expell fat lipids they store, and allow the body to metabolize them.  This thins out fat between muscles and skin, which is why so many athletes have used it in the past.  Beyond that, however, it boosts metabolism and decreases appetite by boosting the activity within the brain’s hypothalamus gland.  Real HCG drops from proven sources: work in the exact same way, they just deliver the hormone to the person under their tongue instead of through injections.  The only way to lose weight through oral HCG drops, however, is via non-homeopathic products.

HCG Drops Diet ResultsThe HCG diet involves 3 distinct phases.  Users must undergo what’s called a loading day for a period of at least two days at the start.  They take the hormone, but during this, they also take in foods that are high in fat and low in carbs.  Then enlarges the fat cells in the body and prepares them for weight loss later.  In phase two of the program people go on a reduced calorie diet of either 500 or 700 calories per day, allocating protein servings and one or two vegetable servings for each meal.  This would not generally be possible without the help of the hormone, as the body’s metabolism would quickly shut down and the person’s weight would plateau quickly.  With the real HCG hormone, however, this doesn’t happen at near the level and this weight loss begins to occur in a rapid fashion.

The HCG diet is a powerful method, phase two lasts around 23 to 55 days, depending on the length chosen, but in that time the majority of users will lose 20 to 40 pounds of fat.  Their muscle mass will also improve and their skin will become tighter than with typical methods.  This is why so many people use this method and why it’s the #1 weight loss treatment in the world as prescribed by doctors.

Natural Ways to Produce Energy to Aid in Weight Loss

There is a great desire to find alternative weight loss treatments that work.  Increasing energy naturally can be done in a variety of ways, for example through natural vitamins such as B-12.  However, many popular energy bars won’t work for weight loss regardless of their claims.  Most people think just eating them will be enough, but in reality they also typically need to exercise to achieve results.

What actually works for weight loss is somewhat of a mystery, but it’s difficult to find treatments that actually work. The unfortunate reality is that weight loss methods vary in effectiveness depending on the person undergoing the treatment.  Increasing your body’s metabolism is not an easy task, and there’s a variety of ways to do it. Selecting the best energy boosting methods is difficult, but several are outlined in this article.

Producing Energy Naturally:

Natural Energy ProductionIt’s possible to take in a good amount of protein and also produce energy at the same time.  Many products exist out there that are protein bars, but also energy bars as well.  It’s good to do this instead of just taking in lots of artificial energy in the form of caffeine, as it supports our muscles and bodies better.  It’s important to limit carbohydrate intake to lose weight, but many energy choices don’t have this quality in much abundance.  Most energy products out there, such as drinks, smoothies or energy bars have a lot of sugar, which are the bad kind of carbs.  For the best results, you want to limit your sugar intake as a source of energy, as its gains are temporary.

You can take B-12, for example, through drinks or energy bars.  However, the best way to take this vitamin is sublingually (under the person’s tongue).  This has a more direct path to the bloodstream, and increases energy directly.  You want a natural source that contains vitamins, minerals and proteins ideally.  These are the best choices for weight loss. You want a fat free organic energy bar if you go that route instead of through liquids or via oral means.

Many peopel choose meal replacements, but these don’t often help control an individual’s food cravings.  You want something that controls this naturally and increases energy, and anything high in protein can offer that to users.  You won’t find many products out there that offer these things in a single package (b-12 at high levels as well as protein, with little sugar).  It’s difficult to find them beccause protein bars or meal replacements are not often used for weight loss but instead used primarily for workout routines and muscle growth.

You will also want to drink a good amount of water, eat healthy every day, and stay active. Doing these things and adding in natural energy via B-12 of other vitamins, you’ll succeed a lot faster and more reliably.   Energy bars can also be used, and add in things like cashews which are a good source of monounsaturated fats.  These have been proven to also help with weight loss.